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Showing posts from July, 2021

What you should know about stroke prevention?

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  A stroke happens once the availability of blood to the brain is either interrupted or reduced. once this happens, the brain doesn't get enough oxygen or nutrients, and brain cells begin to die. Nearly 800,000 individuals worldwide, have a stroke every year. That equates to regarding one person each forty seconds. Strokes have to be compelled to be diagnosed and treated as quickly as attainable to reduce brain injury. 1. Get Regular Exercise Not obtaining enough exercise is related to a good vary of health issues, as well as stroke. Exercise could facilitate stop stroke by serving to to scale back alternative risk factors, as well as high pressure level and fleshiness. The yankee Stroke Association recommends that healthy adults get a minimum of forty minutes of moderate to vigorous aerobics three to four days per week. This intensity implies that you just ought to be respiration exhausting and your vital sign ought to be elevated. 2. Eat a Healthy Diet A healthy diet will

Motherhood and Neurosurgery: How to Make it Work?

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  The challenge of being a mother and a brain surgeon may be a topic that's seldom mentioned, even in today’s society. It usually looks like a taboo subject for girls neurosurgeons and trainees, as if family relationship would somehow create one appear to be a lesser brain surgeon. With the in depth time dedicated to neurosurgical education, coaching and long learning, it may be difficult to see however family relationship fits into this life.   Perhaps one in every of the explanations this can be not a wide mentioned topic is that surgery continues to be a male-dominated field. girls represent solely twelve-tone music of surgery residents and five-hitter of active central nervous system specialist. in an exceedingly recent survey of 126 girls neurosurgeons and trainees, forty ninth of the respondents have youngsters and thirty third decide to have youngsters. additionally to addressing the challenges of achieving work-life balance, a surprising barrier to become a brain surg